Keep your skin healthy as easy as ABC - Vitamins of Skincare

Skincare is no one-size-fits-all. Every skin is different, has different needs, and reacts differently. Thus it is really necessary to know your skin’s needs and wants. You may have heard this a lot, “Your skin needs multi-vitamins to stay healthy….”, and “use best skincare products to provide your skin essential multi-vitamins!”

But your skin may not need all nutrients and taking them without knowledge can also result in a bum! So read along, to know the ‘ABC’ of skincare and the right beauty products for you from the next time.

Vitamin A

What Vitamin A Does: Slows Aging + Strengthens Skin Barrier

Find on ingredients tab as Retinol, Retinal or Retinyl Esters.

Vitamin A is a source of retinoid that improves skin cell development and the appearance of wrinkles and fine lines. It's also used inanti-ageing skincare serums and creams. thus, both input of this vitamin as well topical operation are great for the skin. It also helps to normalise the appearance of saturation thanks to its capability to normalise the action of tyrosinase, an enzyme that creates melanin.

Sotrue recommends to begin incorporating retinol into their skincare routines regularly starting in their twenties. ” With harmonious use, retinol helps cake the skin, in addition to adding cellular development, stimulating collagen product, boosting pliantness, and smoothing the appearance of fine lines and wrinkles.

Vitamin B3

What Vitamin B3 Does: Moisturizes + Soothes

Find on ingredients tab as Niacinamide

Niacinamide or vitamin B3 is present in numerous skincare products. This vitamin increases the product of adipose acids and ceramides that maintain the hedge of the skin. This stronger hedge is more resistant to damage and better at keeping the humidity in.

A lack of this vitamin causes dermatitis — inflammation of the external skin. Vitamin B also helps in rosacea-prone skin and improves the appearance of greenishness. Because of its capability to inhibit the transfer of colours to skin cells, this vitamin also minimizes the appearance of dark spots and age spots. For best results, Niacinamide can be applied in the form of a serum, in morning and evening. Checkout Sotrue’s niacinamide face serum with 10% Niacinamide and 1% Zinc blemish-care formula is the inspiration your skin needs to awaken the real you!

Vitamin C

What Vitamin C Does: Protects + Improves Texture

Find on ingredients tab as Ascorbic Acid, Sodium Ascorbate, Magnesium Ascorbyl Phosphate (MAP) or Sodium Ascorbyl Phosphate (SAP)

While vitamin C has a host of benefits, it is a higher maintenance ingredient. The antioxidant is notoriously difficult to stabilize, which is why both the formulation and packaging of your vitamin C product matter. L-ascorbic acid is the most active and studied form of vitamin C, but it is tough to formulate it. A more stable alternative can be found in tetrahexyldecyl (THD) ascorbate, a chemically modified form of L-ascorbic acid that better penetrates the skin. Vitamin C serums tend to pack the most potent punch, but the active can be found in creams, masks, and peels, too. Depending on your skin type, vitamin C may be irritating. So, you may wish to patch test the product on a small area of skin first.

If you are looking for best vitamin C face serum, Sotrue’s Face Serum is the ninja you need that will keep your skin protected at all costs. Starting from enhancing glow, to fighting hyper pigmentation, to making your skin tone even, the serum does wonders!

Vitamin D

What Vitamin D Does: Fortify skin barrier + Reduce inflammation

Find on ingredients tab as Calciferol, Calcium carbonate, alfacalcidol

Vitamin D acts as an antioxidant that can fortify the skin barrier, decrease inflammation, and ward off environmental stressors. Since vitamin D gently boosts cell turnover and reduces inflammation, it especially helps patients with skin concerns such as acne, psoriasis, and eczema.

Vitamin E

What Vitamin E Does: Hydrates + Repairs

Find on ingredients tab as Tocopherol or Tocopheryl Acetate

Another great antioxidant with powerful abilities is vitamin E. Because of its ability to fight free radicals, it can help prevent skin damage due to UV radiation. Other stressors like smoke also have less effect on the skin in the presence of vitamin E. A good product contains about 1 percent of vitamin E.

Furthermore, this vitamin also helps to quell dryness by helping the skin retain natural moisturizers. It should be applied before or after serious sun exposure, to reverse the damage caused by penetrating UV radiation.

With the Sotrue SPF 50+ Daily Sunscreen Stick, heading outdoors on a warm, sunny day just got easier! The SPF 50+ Daily Stick is a portable, mess-free sunscreen stick for the face & body. It’s a perfect, travel-friendly skin protector that ensures your skin looks fresh, hydrated, and oil-free and with the goodness of Vitamin E, it also helps repair sun damage.

Vitamin K

What Vitamin K Does: Fading Dark circles + wound healing

Find on ingredients tab as Phytonadione, menadione or methyl phenyl.

Vitamin K fat-soluble vitamin that plays an important role in many bodily functions, including blood clotting, blood calcium regulation, and bone health. This underdog Vitamin is known for its topical benefits. It has anti-inflammatory properties and promotes wound healing and is excellent for fading under-eye circles.

Since we are perpetually looking out for better and happier skin let's ensure we supplement it with the right set of Vitamins.

The Takeaway

The topical application of vitamins can go a long way towards correcting and preventing a number of skin concerns. While it is important to safely and mindfully add new ingredients into your routine, one of the benefits of these actives is that they tend to work well together. Most of these vitamins can be used together and actually work synergistically to improve skin but knowing when and how to take skin vitamins is equally essential to getting results.